* Baked Goods: A wide variety of Breads, Cakes, Pastries and Tarts, sweetened with honey
* Cheese: mostly made from sheep or goat milk.
* Eggs
* Fish & Seafood
* Fruits: including Apple, Cherry, Lemon, Peach, Pear & Plum (See also: Plants of Ancient Rome)
* Herbs: including Basil, Chives, Garlic, Marjoram & Parsley (See also: Plants of Ancient Rome)
* Honey
* Meat: mostly pork (inc. bacon), lamb, goat, poultry, and game
* Nuts: (See also: Plants of Ancient Rome)
* Porridge
* Sausage
* Vegetables: including Cucumber, Lettuce, Onion & Radish (See also: Plants of Ancient Rome)
* Wine